96% implemented strategies to improve their productivity
You can expect improved energy and productivity of the people in your organisation after attending the Wize Plate
What changed wasn't how they ate, but how they understood food
Learnt that how food is prepared, timed and balanced is as important as what where it is prepared matters as much as where it is prepared
Everyday decisions become smarter, not stricter
2X increase in ability to identify ultra-processed food, 3X increase in awareness of protein source and quality, 10X increase in ability to identify the right packaged food
Understanding that calories are not equal to nutrition
Energy needs vary by individual, so does sugar spikes. Standard calorie advice does not work for everyone in the same way
Know how to eat well, even if you don't have a full functioning kitchen
Learnt ways in which to eat appropriately, even when there is no access to a kitchen - when travelling, staying in a PG
Better focus at work, lesser sugar crashes
Not driven by guilt or restrictions but a more conscious relationship with food