4.5/5
Consistent ratings across all 1000+ participants, covered through multiple cohorts
81%
Said their knowledge about healthy food decisions improved significantly
94%
Have successfully implemented strategies to improve their energy and productivity
98%
Said they would recommend the program to their colleagues and friends
Measurable and enduring outcomes
Improved Productivity
Focus on managing energy and productivity every day with simple daily actions, suitable for all generations and life stages
Newer Insights about Food
Key takeaways include an understanding that how food is prepared, timed and balanced is as important as where it is prepared
Smarter Food Decisions
Personalised Understanding
of Food
Participants learn that standard calorie guidance is not for all and develop an insight over calories vs nutrition
Good Food Practices
Always
Even when travelling or with limited access to kitchens, participants will learn how to eat well
Better
Focus
Fewer cravings and sugar crashes, not by restricting food, but by changing their relationship with food